The weather may still be warm, but winter is fast approaching.  Before you think about getting your fleece kit and water proof vest out, have you thought about getting a flu shot? We are all too busy to get sick, and even if you are fit and healthy, the flu can cause severe illness, so vaccination is your best defence for a flu free winter.

Port Adelaide CC member Darren Searle has arranged a great offer for our members - $15 flu shots (discounted from $19.95) with $1 from each vaccine being returned to Port Adelaide Cycling Club.  This offer is available at two Terry White locations:

TerryWhite Chemmart Marden Compounding - 6 - 8 Lower Portrush Road, Marden.  Phone:  8362 3081
Opening hours:  Monday to Friday 9:00am - 6:00pm, Saturday 9:00am - 6:00pm, Sunday 9:00am - 2:00pm

TerryWhite Chemmart Stepney - 32 Payneham Road, Stepney (located in the Sportsmed Hospital site).  Phone:  8130 1146
Opening hours:  Monday to Friday 9:00am - 5:30pm

No appointment is necessary, but you might need to call ahead to ensure availability.  Please allow 10 minutes when you go in.  

This offer is available to all Port Adelaide Cycling Club members (either Cycling Australia or MTBA affiliation).  Just show your membership card when you go in!

Further information about flu vaccinations can be found here.  Check out Darren's Facebook page "The Sports Pharmacist"  and Blog for imore information about the flu vaccine, and nteresting articles and discussions on sport, health and wellbeing.


Photo:  NCXS Round 4 2017 - Tim Loft captures riders trying to keep warm in cold and wet conditions.